All treatments start with an initial consultation, how you are feeling and what you would like from your sessions.
Every treatment is tailor made and dependant on what you need. Some weeks you may need complete silence and relaxation other weeks you may need to talk. Some clients may talk for 45 mins and have a 15 min treatment and others may need a full hour of Reflexology and VRT.
The length of each treatment will vary depending on what you need and may include VRT, Conventional Reflexology or a combination of both.
During the treatment I will work on your feet, calves and occasionally your hands. The treatment will end with a short foot massage using aromatherapy oils. You may feel a slight discomfort in early reflexology treatments as the feet are worked. This is quite normal and usually disappears as balance returns to the body.
After the treatment I may suggest some self help points and techniques which may help your condition.
How long will it take?
A treatment can last between 50 minutes and one hour 15 mins.
A VRT treatment on its own will last between 15 and 30 minutes.There are different charges for both treatments. It may be beneficial to recieve weekly reflexology treatments, however many people do notice changes in their well being immediately so one off treatments can also be very beneficial.