reflexology and vertical reflexology

Reflexology has many benefits, it can help

•   Fertility Problems and IVF; Polycystic Ovary Syndrome, Endometriosis;
•   Stress, Tension and Anxiety; including Stress related Conditions;
•   During and after Pregnancy;
•   Headaches, Migraines Flues, Colds and Being Generally Rundown;
•   Digestive Disorders; IBS, Constipation;
•   Asthma and Sinus Problems;
•   Depression and Insomnia;
•   Orthopedic Problems such as Backache, Shoulder Pain and Sciatica;
•   Respiratory Problems;
•   Skin conditions, Including Psoriasis and Dermatitis;
•   Menstrual Problems; Irregular cycles;
•   High Blood Pressure;
•   Addictions.

It causes a very deep feeling of relaxation and enables the body to rebalance and heal.

Clinical Trials

There have been a number of clinical trails indicating the value of  reflexology. The following list comes from an article in the Nursing Times.

•   Headache (Launso et al, 1999);

•  Anxiety (McVicar et al, 2007);

•  Premenstrual syndrome (Oleson and Flocco, 1993);

•  Lower back pain (Quinn, 2008);

•  Constipation (Bishop et al, 2003).