Reflexology has many benefits, I have experience working with:
- Fertility Problems and IVF; Polycystic Ovary Syndrome, Endometriosis;
- Stress, Tension and Anxiety; including stress related conditions;
- During and after Pregnancy;
- Preparation for Labour;
- Headaches, Migraines Flues, Colds and being generally rundown;
- Digestive Disorders; IBS, Constipation;
- Anal Fissures and Haemorroids;
- Asthma and Sinus Problems;
- Depression and Insomnia;
- Orthopedic Problems such as Backache, Shoulder Pain and Sciatica;
- Respiratory Problems;
- Skin conditions, Including Psoriasis and Dermatitis;
- Menstrual Problems; Irregular cycles;
- High Blood Pressure;
- Memory loss and Alzeihmers
It causes a very deep feeling of relaxation and enables the body to rebalance and heal.
Clinical Trials
There have been a number of clinical trails indicating the value of reflexology. The following list comes from an article in the Nursing Times.
Headache (Launso et al, 1999);
Anxiety (McVicar et al, 2007);
Premenstrual syndrome (Oleson and Flocco, 1993);
Lower back pain (Quinn, 2008);
Constipation (Bishop et al, 2003).